Atkins Diet

January 7, 2009 by admin · Leave a Comment
Filed under: Diet 

Welcome back!

The Atkins diet is really called the Atkins nutritional approach.  Dr. Robert Atkins invented this low carb diet. He had gained a lot of weight in medical school.  He read about this diet in the Read more

Easy Ways To Lose Weight

November 15, 2008 by admin · Leave a Comment
Filed under: Quick Weight Loss 

Are there any easy methods to lose weight? It’s common knowledge that diet, lowering food intake, and exercise, increasing the number of calories you burn, combine into a formula for weight loss. But the hard part is sticking to a low calorie, and often bland, diet. It won’t be easy, Read more